Transform your Health with Our Diabetes Reversal Program delivered by Board certified Doctors from American College of Lifestyle Medicine
Transform your Life - Enroll for a Free Session Today!
Meet Our Board Certified Doctors and Experts
Dr. Murthy Gokula
Family Medicine and Geriatrics
Dr. Murthy Gokula, a graduate of Siddhartha Medical College, completed his family medicine residency at Sparrow Hospital/MSU. He then pursued a geriatrics fellowship at the University of Michigan, becoming board certified in family medicine and geriatrics.
Dr. Sirisha Potluri
Lifestyle Medicine Certified Physician
Dr. Sirisha Potluri, lifestyle medicine coach and diabetes undone workshops facilitator. certified in plant based nutrition, certified by American college of lifestyle medicine
Pooja Manoj
Lifestyle Medicine Coach
Pooja Manoj is a highly accomplished dietitian and fitness professional based in Kochi, Kerala. She is an International Board Certified Lifestyle Medicine Professional
Jyothula Nageswara Rao
PGDY; M.Sc.
General Secretary of Indian Yoga Therapy Association. Founder of Yoga Bharat Foundation. Recognized for unwavering commitment to therapeutic yoga. Spreading yoga’s benefits globally, uniting souls
Yohannan John
Coach and founder
Trained members of the special forces NSG -SAG 51, 4th PARA, Cadets from the OTA, Rajasthan Police and Gujarat Police With 22 years of experience and counting, Yohan’s rationale for starting Oval Crew was pretty straight forward.
Take the First Step Towards a Healthier You
Start your journey toward disease reversal and improved well-being today. Contact us to learn more about our Disease Reversal Programs with Lifestyle Medicine and take the first step toward a healthier, happier you.
Why Choose Our Programs?
Who Should Attend
Individuals diagnosed with or at risk of chronic diseases like diabetes, hypertension, and high cholesterol.
Those seeking sustainable weight loss solutions.
Anyone looking to manage stress and adopt healthier eating habits.
How It Works
Duration : 12 Weeks
Dates & Time :
We have four 90-minute sessions, each taking place on Saturdays.
Workshop Format :
The workshop will be conducted virtually via ZOOM, making it accessible to participants from anywhere.
Our Approach
Our Disease Reversal Programs, based on the principles of Lifestyle Medicine and the Six Pillars of Health, are designed to transform your health and well-being.
Nutrition: Learn to nourish your body with the right foods. Our programs provide personalized dietary guidance to promote healing and vitality.
Exercise: Get moving with tailored exercise plans that suit your abilities and goals. Physical activity plays a vital role in restoring health.
Addictions: Break free from harmful habits like smoking, excessive alcohol consumption, and unhealthy eating patterns. We'll support you in making lasting changes.
Stress management: Discover techniques to manage stress and build resilience. Stress reduction is a cornerstone of disease reversal.
Social Relationships: Foster meaningful connections with others. Strong social bonds are proven to boost overall health and happiness.
Sleep: Prioritize quality sleep to recharge your body and mind. Adequate rest is crucial for the body's natural healing processes.
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